Tag Archives: running

running free

I want to be as free as Aimee Mullins when she is running on her metal cheetah legs. I had a realization that the only time I ever ran in junior high or high school was when being punished. I played volleyball and basketball.

If we were late, we ran.

If we missed a serve, we ran.

If we got an attitude, we ran.

If we lost, we ran.

I think you get the picture. I am not sure how to get over the feeling of being punished every time I lace up a pair of running shoes; however, when I saw this picture of Aimee Mullins running I was reminded that running is really the ultimate symbol of being free. I don’t want to imply that you need to physically be able to run in order to experience this freedom. I am well aware of peoples’ different abilities. What I am saying is, I need to try and harness that sense of freedom when I run. For me that means changing my mental picture of running as punishment, to running as a way to be present and grounded. Whenever I run, I immediately start thinking about when the run will end. I instead need to revel in the process in order to appreciate what it means to live. Can you imagine closing your eyes through your entire life only to wake up to the last year? I feel like it’s the same with running. There is something really important about being present through the whole process. I want to start running again, but with passion and freedom in mind. This will require a mental shift, and maybe it looks like this:

If I am feeling grateful, I run.

If I am feeling whole, I run.

If I am feeling creative, I run.

If I am feeling a sense of purpose, I run.

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The Colour Run

I cannot imagine a more perfect race: The Colour Run. Our good friend Tracy just told us about it. Read the rules.

RACE RULES
Rule #1 All participants are welcome… fast, slow, runner, walker, old, and young.
Rule #2 White shirt dress code at the official start line and ready to roll no later than 9am sharp!
Rule #3  Completely coloured Willy Wonka goodness at the finish.

Still don’t believe me, watch the video!

Anyone interested in joining Nancy and me on July 15th in Minnesota? Let’s make a group. It will be our own personal Holi celebration.

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